How to control your ANGER...

ANGER look simple and seem normal to human being, but be careful.. when anger become habit its uncontrolable and we will lost our consciousness. Nowdays there are so many technique and courses organize by expertise on how to control anger and the way probably endless.

There are so many case of suicide and murder break the news mostly every month. This occur because people can`t control their anger and this will lead to tension. In order to avoid this we must know how to control our anger positively. Here are 4 steps to control anger and have it vent in proper ways.

1. Count to 10 when you are getting upset. 

    Count to 10 and you may solve many of your outbursts before they happen.

2. Do something that can release your anger physically. This can provide a physical outlet for your emotions.

3. Find something that is calming. Try deep breathing from your diaphragm. Take 10 deep calming breaths.   

    This can be very soothing for most people. Combine this with step 1 and count to 10 slowly while 

     breathing.

4. Try to be alone from others and release your anger slowly.

The best way on how to control your anger is to learn on anger management skill and technique.

 

Miracle of Love...

Love is a magic word..
with Love people live..
with Love people get happiness..

People is blind by love..but remember love also can become a poison when..
we depend 100% to love only without being grateful to our creator ...
we take love for granted...
we don`t have proper guidance from the expertise...
we trust love so much...

Being love and beloved is the sweatest thing as long as we know how to differentiate "honey" love and "poison " love...

By experiencing the famous love quote quoted by various kind of people we can understood the miracle of Love deeply...

Some of them...

Love is all encompassing,
it can give your heart everything
it never knew it could have
and take away more
than you knew it contained

Love is the only word that can not be
described even with a million words.

Love is laughing for no reason,
stupid arguments, long talks
and making fun of each other.

Love is the seventh sense that destroys the other sixth.

Last say but not least.....
If you love someone and you tell them
you are a fool for five minutes.
If you love someone and
you don’t tell them you are a fool forever.

Thermostat of Life

The unique tittle of speech by Prof. Dr. Muhaya Mohamad on air at Ikim FM.

even though its sound weird but the meaning is very deep to be understood and its can be use to face life smoothly and beneficial.

In her speech, she did mention that life is easy as long as we know how to manage or setting our life thermostat.As our body  get adjusted to our physical environment , our mind will also get adjusted to the environment we create there as well. What we read, what we watch and the people we choose to accompany us on this journey called life all have a dramatic effect on where our “life thermostat” is set.

However, there are other aspects to setting and regulating our life thermostat which is beyond our physical perceptions of hot and cold.  where it can be called self help personal development, self awareness, authentic expression or creative productivity. The input we allow into our mind greatly affects our life thermostat settings. 

We always have a choice in our life and please do choose the right path by setting our life thermostat correctly at the beginning!

Month of Rejab...

Rejab month is coming and Fasting is one of the most recommended acts during this spiritual season. It becomes Wajib (obligatory) during the month of Ramadan, but is highly recommended during the months of Rejab and Sya’ban. As will be noted from the Hadith above and others to follow, fasting, be it for only one day during these months, is rewarded with untold bounties.

The fasting that is prescribed in Rajab is the same as that prescribed in other months, namely fasting on Mondays and Thursdays, and the three days of al-Beed, fasting alternate days, and fasting Sirar al-Shahr. Some of the scholars said that Sirar al-Shahr refers to the beginning of the month; others said that it refers to the middle or end of the month. ‘Umar (may Allaah be pleased with him) used to forbid fasting in Rajab because it involved resemblance to the Jaahiliyyah. It was reported that Kharashah ibn al-Harr said: I saw ‘Umar smacking the hands of those who fasted in Rajab until they reached out for food, and he was saying, This is a month which was venerated in the Jaahiliyyah. (al-Irwaa’, 957; al-Albaani said: it is saheeh).

For most people who celebrate the arrival of Rajab, the month is considered very special because it marked the most general guest arrivals, Ramadan al-Mubarak.
Ramadan is surely missed and anticipated by all those who will believe, and the lovers of Allah and His Messenger SAW. Trace our love of Ramadan was also hit in Rajab and Sha `ban as a faithful companion to the assessors and Ramadan.